Your Doctor-Led Plan for Lasting Health & Weight Success – Covered by OHIP, program registration by Carealy.
We focus on preventing disease and empowering you with personalized, one-on-one counselling tailored to your unique health needs. Your program includes a Comprehensive Assessment, individualized education on nutrition foundations, calculating your daily energy usage, understanding nutrition labels, and we'll even review how a healthy diet can prevent disease while going over your bloodwork together. Our program is backed by research. Just four one-on-one nutrition counseling sessions can cut blood sugar A₁c by up to 0.6%, lower blood pressure & cholesterol, and help you achieve meaningful weight loss.
To get the most out of this program, you'll be expected to attend one 20-minute session each month for three months, totaling three sessions. If you have not had a Comprehensive Assessment, this will be added on at no charge to you to keep your medical information up to date with your family physician.
This empowering, doctor-led program is proudly covered by OHIP. Since appointments are limited and offered on a first-come, first-served basis, we encourage you to take this important step for your long-term well-being and secure your spot.
We will call you back to confirm a 30min appointment slot.
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Tremendous effort from our amazing team goes into preparing for your appointments. Stay committed to your health and the Health First Medical Clinic team by signing your commitment to attending your appointments.